Friday, February 8, 2008

Early Morning Spinning

I started to put in some serious spinning this week, hitting the 6am spin class on Monday and Wednesday and following up with the Friday evening class. The early mornings have taken a toll, but it will be perfect training for the trip - getting up early to ride (especially to beat the heat in Arizona). I am not quite ready to do back-to-back spinning classes, but should be in a couple of weeks as long as training goes well. I figure I'll hit the erg as well, just for old time's sake.

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